Testimonials

Don't just take our word for it! see what the crew says...

"IFC provides an exceptional environment for my son to train. He enjoys the individual and group training sessions. Training at IFC has made all the difference in his athletic performance this football season. The educated and experienced staff are trained in assisting to help one to reach all of their fitness goals." -- Carrie Clyde, Parent of an IFC Athlete
“Having my sons over the years train at IFC has been a total game changer for their fitness goals. The trainers not only push them to excel but prioritize safety and proper technique. The supportive environment has boosted their confidence and they’ve seen significant improvements in their strength, endurance, and overall well-being. As a parent, seeing them thrive and enjoy their workouts has been nothing but rewarding. I highly endorse IFC for anyone looking to achieve their fitness aspirations.“ -- John Pascarella, Parent of an IFC Athlete
“IFC is more than just a gym.  My son began training with the IFC staff in the 4th grade.  In that time, they have not only developed his strength and agility, but his work ethic and confidence as well.  The gym is full of the best equipment available.  The staff designs developmentally appropriate workout plans that bring out the best in each athlete.  My younger son is now working out at IFC as well.   I could not be happier with the difference IFC has made for both of them on the football field.“ -- Jackie Boila, Parent of an IFC Athlete
“We couldn’t be happier with our child’s experience at IFC. Not only has he improved his strength , speed and agility exponentially , his confidence has improved as well . The staff has been amazing in helping him improve as an all around athlete .“ -- Carmen Decerbo, Parent of an IFC Athlete

"IFC Gym is a great place to workout! It has a great layout and setup with more than enough equipment to get you into shape. The gym is always clean and maintained very well which offers a comfortable workout environment. Also, the ability to workout any twenty-four hours of the day allows for schedule flexibility which is perfect. HIGHLY recommended place to workout." -- Jake Vlosich, Crew Member


“Watching what the staff has done with my son and the other kids involved in their training, has been nothing short of amazing. The workouts are strenuous, different each week, and the trainers are constantly there to assist in any way possible. I watched some kids grow into totally different athletes after just a few months there. Personally, they helped my son put on 25 pounds of muscle, the right way, just under a year. If you’re looking to compete, drop a few pounds, or simply get in better shape, IFC is the top around." -- John Pascarella, Parent of an IFC Athlete