Don't just take our word for it! see what the crew says...

"IFC provides an exceptional environment for my son to train. He enjoys the individual and group training sessions. Training at IFC has made all the difference in his athletic performance this football season. The educated and experienced staff are trained in assisting to help one to reach all of their fitness goals." -- Carrie Clyde, Parent of an IFC Athlete

"IFC Gym is a great place to workout! It has a great layout and setup with more than enough equipment to get you into shape. The gym is always clean and maintained very well which offers a comfortable workout environment. Also, the ability to workout any twenty-four hours of the day allows for schedule flexibility which is perfect. HIGHLY recommended place to workout." -- Jake Vlosich, Crew Member

“Watching what the staff has done with my son and the other kids involved in their training, has been nothing short of amazing. The workouts are strenuous, different each week, and the trainers are constantly there to assist in any way possible. I watched some kids grow into totally different athletes after just a few months there. Personally, they helped my son put on 25 pounds of muscle, the right way, just under a year. If you’re looking to compete, drop a few pounds, or simply get in better shape, IFC is the top around." -- John Pascarella, Parent of an IFC Athlete